Lemongrass  Cymbopogon flexuosus
A favorite oil for massages, Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin.
 
Description
A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems.* It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.
 
Primary Benefits
Supports healthy digestion when taken in a capsule*
Combine with a carrier oil for soothing massage
Apply diluted after a long run for a refreshing feeling
 
Athletic Uses
Lemongrass Oil can support your athletic performance by helping to increase blood circulation. * (Brings highly oxygenated cells from your lungs to enhance the energy you need for a better physical performance.*) After exercising, is very helpful in promoting the relief of build up of lactic acid in the muscles that can cause cramping.*  Lemongrass has also been reported to be very effective in reducing pain.*
 
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
 
Aromatic Description
Citrus, herbaceous, smoky
 
Collection Method
Steam Distillation
 
Plant Part
Leaf
 
Main Constituents
Geranial, neral
 
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
 
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.